Find Inspiration: MoMa’s In the Studio

When I tumbled down a YouTube rabbit hole and found the “How to Paint Like” episodes of the In the Studio series from the Museum of Modern Art, I was captivated. Teacher Corey D’Augustine, artist, art historian and conservator, has a rare gift for clearly describing what he is doing and why. How many times have I ached for an art instructor like this? I hung on every word. Not only did I binge watch the series, I got into action, experimenting with some of the techniques in my art journal.

This series is a part of an online course, Postwar Abstract Painting, which you can take online for free . Plus Corey will be hosting a live Q&A on YouTube tomorrow at 3:30 pm EST. I believe the best way to be sure to see it is to subscribe to the MoMa channel.

I hope you enjoy this as much as I have!

The BTS (Behind the Scenes) is Back! (and with Unicorns!)

Every Monday, Wednesday & Friday morning I invite you Behind the Scenes at my studio.

Today:  I am delighted to return to the BTS, especially bringing goodies including a giveaway, three scholarships and unicorns! Now that’s the way to start a season!

Mentioned in Today’s Show

 

Practice What Is Right

Tanya's Altar
“Wisdom is not gained by knowing what is right. Wisdom is gained by practicing what is right.” Barbara Brown Taylor.

One sunny day this week, I walked over to my dear friend Tanya Geisler’s for a morning of co-working. We do this regularly, sitting at opposite sides of her dining room table, encouraging one another as we take on the work of our dreams.

We prefaced our work, as we often do, with coffee, connection and conversation, filling each other in on our lives and our work, what we’re celebrating and what we’re wrestling with. This week, I shared with Tanya a shocking dream I’d had about being fired and deserving it. I knew this dream was about me not living up to some of my commitments to myself. There were things I knew I should* be doing and, for a long time, I’d been making other choices. The dream was my subconscious (and/or the powers that be) telling me that it was well past time to make a change. As an example, I told Tanya that one of the things that I knew I was meant to be doing was meditating. I just knew it in my bones.

Tanya said, “Then there is nothing for you to do but to meditate. You can go use my altar right now.”

Right now?

I squirmed.

I said thank you.

I deflected.

As our conversation moved on, I felt myself coming around. Somewhere inside me I found a willingness to say yes: yes to Tanya’s graciousness, yes to the call to meditate, yes to the better part of myself.

Here’s what happened when I said yes.

Tanya walked me up to her beautiful altar, an altar sparkling in gemstones and blessed by statues of Buddha, Ganesh, Lakshmi and Saraswati, an altar infused with love and devotion. She offered up her sacred space to me, giving me extra candles, tarot cards to pull from, a cushion to sit on and then she let me be.

I took my seat.

I immediately felt this sense of rightness with myself. I lit a candle and started my practice.

Within moments the majestic Matteo entered the room, the most elusive of Tanya’s three cats. He brushed himself up against my forearm. He rubbed against my lower back, his luscious tail passing along my skin where it was exposed between my sweater and my pants. He purred.

I reached out and pet him, giving thanks for his presence and this beautiful sign from the Universe that yes, this sitting is right.

After a brief moment, I was called back to the practice, as though someone had dropped this lesson in my heart:

“Enjoy the blessings of the practice but don’t let them draw you away from the practice. Come back.”

As I brought my attention back to my breath, another of Tanya’s cats entered the room, the blue-eyed beauty Ramona, talkative as ever. It was as though the Universe was saying, “Did you hear that lesson? What will you do?”

And so I basked in the energy of “cat” and I stayed with my practice. With downcast eyes, I paid attention to my breath and as I did I could see a glistening thread of gold between my heart and the candle. Perhaps it was the interplay of light and my allergies but even if that is so, as I watched the golden energy move between my heart and the candle’s flame, I knew it was another sign that I was in the right place, doing the right thing and that in that moment, all was well.

Note: A New Wisdom Core conversation exclusively for students of The Academy is coming soon. Tanya and I will talk about the challenges and rewards of stepping into your starring role.

* Should isn’t always a dirty word.

stART: Creating as We Go – Big Questions, Shifting Energy and Lists (eps 79)

Every couple of weeks I film stART: Creating as We Go with my two sisters, Suzie and Shannon. We share our creative projects, from challenges to celebrations, and support each other’s creative lives.

It is a bit of a wild episode this week as we have a lot of shifting gears, taking classes, bucket lists, big questions and even a LIVE taste testing! We would love to hear what would be on YOUR creativity bucket list. Plus, would you have separate buckets for different creative areas (painting, writing, dancing, cooking) or go all-in for one big bundle of creativity?

We hope you enjoy the show!

In this episode we mention…

Keep up-to-date with stART: Creating As We Go

stART: Creating as We Go – All Kinds of Stages (eps 78)

Every couple of weeks I film stART: Creating as We Go with my two sisters, Suzie and Shannon. We share our creative projects, from challenges to celebrations, and support each other’s creative lives.

In this episode, we are all in different stages with our creativity, our creations and our art. From what’s up behind the scenes to trying to figure out our next steps, we have lots to share. We hope you enjoy the show!

In this episode we mention…

Keep up-to-date with stART: Creating As We Go

Honour the Work

As a teenager, I studied dance with a teacher who became one of the most important mentors I have had in my creative life, Marjorie Keith. One of the powerful lessons that she taught me was that no matter where we were, no matter what we were doing, it was important to honour the work. We honoured the work when we gave her our full attention. We honoured the work when we gave the choreography our all. We honoured the work when we sewed the costumes with care, sold the tickets with diligence and taught the little ones with love.

Honouring the work is not about discipline. It’s about magic. It’s about letting the muses know that you are here and you are ready.  It’s about receiving them in a way that makes them want to come back. It’s about creating the conditions for inspiration and creativity to thrive.

Honouring the work is about creating a gateway for the magic of art to come into this world and light the way – for ourselves and for one another.

This sounds rather woo, doesn’t it? It’s all true – and it’s practical too.

When we honour the work, we get more done. When we honour the work, we progress in our skills. When we honour the work, others take us more seriously. When we honour the work, we take ourselves more seriously too.

What are some of the ways that we can honour the work?

Give the work your full attention. Be present.

Give the work the time it needs. Be patient.

Hone your craft. Be persistent.

Give your best effort. Be wholehearted.

Defend and champion the work. Be a hero.

Honouring the work is a part of the culture of the studio.

It lays and then strengthens the foundations on which our mighty creative energy can be unleashed into the world. The stronger this foundation, the more powerful the creative energy that can be channeled through us, the greater the light we’ll shine.

This week, in your efforts, great and small, lay the foundations for magic. Honour the work.

Inspiration Practice

Right now, behind the scenes, I am working on bringing you the new spring/summer season as well as beta-testing a printed “studio diary” to bring to you for the new year. One of the aspects of the diary is to notice and gather inspiration every day, a powerful practice for a creative life.

What has inspired you today?

Can you answer that question quickly and easily? As I have worked with my alpha and beta teams on this project, this has turned out to be a challenge area. What does it mean to be inspired? In our regular workaday life, where do we look for inspiration? And when we find it, what do we do with it?

Let’s start with developing an inspiration practice.

Remember when the concept of a gratitude practice was new? With the introduction of a simple practice of jotting down 5 things a day we are grateful for, our awareness expands and our energy shifts. We discover that a day lived in gratitude is a richer day.

What if we took that approach to inspiration, simply making note each day of what inspired us? Would our creative awareness expand? Would we broaden our horizons? Discover more? Create more? Would our days be different? Would we be? How would our creative lives be enriched?

Let’s find out.

Every day this week, keep a note of what inspires you.

What sparked an idea?

What caught your attention?

What stirred your emotions?

What made you think?

What got you into action?

What awakened your creative fire?

As you do, notice the impact of this practice on you and your creative life.