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In this creative workshop, we will use the practices of dance and journaling to tune into the elements, awaken our creative hearts and discover what our selves and our creative lives need in order to thrive!

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Awaken your creative energy through movement.
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Clear old energy that’s stifling your creative heart – even if you don’t know what it is that’s holding you back!
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Dance with the elements to discover your path to a thriving creative life.

  • Earth: Dance to ground your creative life in the roots it needs to flourish.
  • Water: Dance to discover and improve your creative flow.
  • Air: Dance for the focus required to move your creative life forward.
  • Fire: Dance to find your creative rhythm and spark.
  • Spirit: Dance to align your creative life with the uniqueness of your own heart.

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Gather your learnings and deepen your knowing through journaling.
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Learn a creative practice you can return to any time that you need guidance.

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Thrive Badge

Registration $40

Add to Cart



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Date: The event is complete but you can sign up for access to the recording. (Available until August 24th)
Time: 1:00 pm to 4:00 pm EST
Location: Online – You can participate from wherever you are!
Registration: $40 ($30 for Studio Members – join for free!)
Questions? Email me


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No dance experience required, simply a willingness to dance and move.
We will be dancing several times throughout the 2-hour workshop, generally for 3-5 minutes at a time. If you are concerned about your health with this level of physical activity, please consult with your doctor. You will be dancing in your own space and at your own pace. I ask you to be responsible for your own well-being, doing only what is right and healthy for you. By participating, you are taking on this responsibility.

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Join the Studio

If you’ve been looking for a place to fill your creative well, to discover your creative self, to stretch your creative wings, Jamie Ridler Studios is here for you.

When you sign up, you will get a 10% discount on all classes and access to abundant free resources such as Studio Forum recordings on topics such as Journaling, Creative Habits & Challenges! Plus you will receive a weekly email love letter and occasional announcements for courses and offerings.

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