5 Minutes of Creativity


How much time do you need for your creativity? An afternoon? A weekend? A lifetime?

How many of us leave our creativity languishing in the wings while we wait for a glorious expanse of time? What are we missing by not simply doing what we can when we can with what we have where we are?

As I go through this massive home renovation, I’ve managed to keep writing but art making? Not at all. I notice it each week as I check in with my Focus Pages in my Studio Yearbook. Not only has the “Art” section been consistently empty but a couple of weeks ago I completely cut it from the mix. I thought, I’m just not getting to it. Maybe it’s too much with all that’s going on. I’ll get to it later.

There’s only one problem with that.

Art is a part of me. It’s not something for later. It’s something for always.

Years ago I went through a wonderful Expressive Arts training program. Each week we painted, sculpted, wrote, danced, sang and played theatre games. A couple of weeks after the training was over, I was talking to my sister Shannon about the horrible mood I was in. She gently and sagely said, “Do you think it has anything to do with not having regular creative time anymore?”

*blink* *blink*

Why yes. Yes, I think it does.

It still does.

So instead of my original plan of shunting art aside, I’ve started a little practice. I’m calling it #5minutesofcreativity. I have an 8 x 10 storage box from the dollar store. In it are all sorts of paper cut-outs and scraps. (I’ve learned to gather not only images I love but also textures, colours and shapes.) It’s all dumped into the box, willy-nilly. I also toss in a sketchbook, scissors and a glue stick. With that, I have everything I need for a 5-minute burst of creative fun.

At least once a day I open up that box and give myself five minutes to make a collage. I have no plan. I sift through the papers looking for something to catch my eye. When it does, I cut it into a shape or put it on the page as-is. Then I let it inspire me to look for the next piece and the next. Before I know it, something’s appeared on the page.

I don’t stress about getting it right because what is ‘right’ after all? I just want 5 minutes of inspiration, 5 minutes of creative expression, 5 minutes of me time, 5 minutes of possibility. In that 5 minutes, my body relaxes, I stop thinking about the worries of the day and I breathe. When I’m done, I take a picture and share it on Instagram stories and then I put everything back in the box ready for tomorrow.

I love this little practice. I feel so much better for it. And yes, I still long for Art Days and expansive creating but here’s the news: I get to have both – and so do you! Saying yes to small moments of creative bliss doesn’t mean giving up on longer creative play dates. If anything, it paves the way, building momentum, keeping you in creative shape and reminding you of just how important your art and creativity really are.

This week I invite you to join me and take 5 minutes for your creativity. Collage, doodle, dance, sing – you choose. If you decide to share, tag me and use the hashtag #5minutesofcreativity. I’ll be cheering you on.

 

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If you’ve been looking for a place to fill your creative well, to discover your creative self, to stretch your creative wings, Jamie Ridler Studios is here for you.

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