Awareness, Knowing Your Needs & Everyday Creativity

Every Monday, Wednesday & Friday morning I invite you Behind the Scenes at my studio.

Today: I’m paying attention to my needs, listening to my body, talking to my creativity, feeling curious about and committed to honing that skill and sharing it.

Mentioned in Today’s Show

Caturday: Progress for Escher

Escher

Escher has been feeling so much more at ease. A few times I’ve seen him lying outstretched, tummy open, in front of the open window. And yesterday, as he was sitting on this sweater, I went to pet him and just for a moment he did the traditional cat curl, flopping over to his side, leaning his head back and exposing his belly just a touch.

Progress.

Sick Day

My sinuses convinced me to take a sick day. Though I spent most of the day in bed, I was just too uncomfortable to sleep. Luckily, I had marvelous company. I also had a laptop, which meant I could spend some time diving into inspiration and catching up on a few of my classes.

I did a few of the exercises from Carla Sonheim’s 365 class in my accompanying sketchbook. In one lesson, Carla also mentioned a book by Maira Kalman, which sent me down a rather inspiring rabbit hole.

 

 

 

After quite a journey exploring Maira’s work, I found she had left me with one overwhelmingly powerful question:

“What protects you in this world from sadness and the loss of an ability to do something?”

This is certainly a question worthy of deep and useful contemplation. For Maira the answer is work and love, which sounds about right to me.

I believe that the men in this video might answer, “Dance.”

What would you say?

 

Caturday: A Moment with Shibumi

Yesterday, I was working in the studio when I heard a bit of a bump and shuffle downstairs. As any cat mom would, I flew out of my chair to have a look. As I went down the stairs, I heard a scrambling and thought, “Who is in the sink?” Then I saw Shibumi, holding herself up by the paws on the frame of the kitchen window, the window above the coffee maker. Her feet were trying to find purchase. Clearly she had tried to jump up into the little window edge and hadn’t quite made it. I could see where she had tried to touch down on the table but had hit the top of the sugar container instead, flipping it over and giving her nothing stable sto stand on.

I reached out.

With her level of tension and her past, I knew I might be in for it. She would likely use my arm as a safetly ledge and spring/tear away with vigour and speed.

But that’s not what happened.

Instead she came to me easily and leaned in, her poor little heart beating a million miles a minute. She stayed in my arms, letting me pet her until she calmed and even began purring. Then she was ready to be off on her next adventure.

One of Shibumi’s previous adventures