New Moon, Finding Flow & Connecting

Every weekday morning I invite you Behind the Scenes at my studio.

Today: It’s the new moon – the perfect time for starting new projects and for the launch of the Full Strawberry Moon Dreamboard workshop! Plus I’m falling in love with the podcast all over again! Creative connections and conversations are so nourishing!

Mentioned in Today’s Show:

 

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Learning, Making a Difference & Creative Conversations

Every weekday morning I invite you Behind the Scenes at my studio.

Today: I’m feeling so encouraged by all of your lovely words about the garden. I’ll be sure to share more! Today I’m doing three interviews, so you can get an early word on who’s going to be on the podcast!

Mentioned in Today’s Show:

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Welcoming Back Our Creative Selves

Shannon Ridler Art Day

“My love of art had been slaughtered early on by a cruel art teacher.” Gail McMeekin

How many tender souls have been hurt like this? How many of us are carrying around that hurt? I often think that if we had art-ray glasses to identify this particular wound, we’d see it on everyone we encounter.

Maybe for you it was drawing. Or singing. Or dance.

Maybe you were the wrong size or shape or gender.

Maybe it was a teacher, a classmate, a parent or even you yourself that spoke the words that crushed the artist inside.

When we’re wounded in this way, a part of us shuts down. We start believing a lie – that we can’t paint or write or perform, that we are not creative.

Does it matter? So what if we don’t tap dance anymore? Big deal. So what if we mouth the words when we sing Happy Birthday to our loved ones? We pass it off with humour, jovially turning down an invitation to the dance floor because of our  two left feet. What does it matter?

It matters.

Whenever a part of us is closed off, we are not whole. When we don’t allow ourselves to experience something, we miss out. And when we are shut off from our artistic and creative expression, we lose our confidence in being creative at all. We start to doubt our ability to be a creative force in our lives and in the world – and when that happens all of us miss out.

We are all meant to experience the joy of our body’s dance, the power of our own voice, the telling of our own story, the creation of our own images. This is the language of our souls.

If you ever wanted to pick up a paintbrush, write a song, learn the drums, then it is meant for you.

If you ever wanted to recite poetry, create a sculpture, learn to clown, it is meant for you.

Start today.

It is not about being in the National Ballet or playing at Carnegie Hall or showing at the National Gallery – though that might be for you too. It is about you deeply experiencing yourself and sharing your full expression with the world. It’s about love.

The arts belong to everyone. And that means you too.

Let the healing begin.

Piles of Work, Catching Up & Doors Open

Every weekday morning I invite you Behind the Scenes at my studio.

Today: It’s time to start thinking about catching up after all of these sick days. Maybe I’ll even have enough energy to get out this weekend and open a few doors!

Mentioned in Today’s Show:

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Sharing Quebec City – Day 2

Le Pain Béni

One of the advantages of our hotel in Quebec City was breakfast at Le Pain Béni was included and delicious! We started our first full day in the city with the best seat in the house, right by the window. The rain had poured all night long but it didn’t feel so bad curled up under the slanted roof and cozy under our Hudson Bay blanket. Still, with the promise of more rain it seemed a good day to go to a museum!

JRS Rainy Cartier

Early mornings and rainy days have their advantages, including sometimes feeling like you have the entire city to yourself.

JRS Rainy Quebec

JRS Le musée de la civilisation de Québec

It’s too bad Les Museée de la Civilisation didn’t have many spots that allowed pictures. We had a wonderful time exploring the People of Québec…Then and Now exhibit. I was especially fascinated by the variety of contemporary takes on Québec history and I just loved the stations that brought voices of the past to life with creative recordings. They had that perfect blend of being informative, humorous and just a little bit corny. That feels like home to me, hehe.

I wish I could also recreate for you a bit of the Haiti: In Extremis show that we experienced. It is still sitting in my heart and mind. It was one of those art experiences that asks you to expand into an entirely different perspective. It was intense, magical, frightening, spiritual… It was a different world.

JRS St Lawrence

When we left the museum, we were delighted to see signs of sunshine! It seemed like a perfect time to head into Lower Town and have a bite to eat.

Le Lapin Saute

We found this wonderful little restaurant with a beautiful outdoor patio. We tucked in for salads and a lovely glass of wine in the sunshine – and of course, some creme brulee!

Lower Town. Quebec City.

Lower Town is a beautiful part of the city and we had a great time exploring. We’re not big shoppers but we did find some treasures, including a store that specializes in using reclaimed wool. We couldn’t resist the quality of the material, the local spin and the brilliant idea and so came home with socks and a toque!

JRS Fresque des Québécois

We strolled so long we managed to find a quiet moment in front of the Fresque des Québécois! Earlier in the day there were dozens of people taking their picture in front of this mural, most coming up with creative ways to interact with the historical figures inside the painting!

1640 Quebec City

We continued to walk throughout the beautiful city until it was clear it was time to sit down for another meal. We had to take advantage of this gorgeous break in the weather and found a patio right near our hotel.

The Moon & The Chateau.

There’s nothing quite like ending your day with a view of the moon and a chateau.